This Week’s Meals

Healthy Prepared Meals

While we offer many meal options, we specifically select a handful of meals per week for our customers. We offer LOW CARB, KETO & DOUBLE PROTEIN meal kits as well as 5, 10, 15 & 20 meal options. (Individual meals are not being sold at this time. We will consider expanding meal options based on customer requests.)

I’ve Developed Fun & Realistic Methods For Balanced Nutrition

A balanced diet is one that fulfills all of a person’s nutritional needs. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

Fresh Prep’d is fresh-not-frozen individually portioned & nutritionally balanced meals.